AVON OLD FARMS & MPOWER CROSS COUNTRY CAMP
Details:
Dates: June 23-26, 2024
Type: Day Camp
For: Boys & Girls, Rising 7th-10th Graders
Location: Avon Old Farms School Campus
Join us for an exciting cross country training experience designed to help young runners elevate their skills and prepare for their fall season! Hosted on the beautiful grounds of Avon Old Farms School, this four-day camp is the perfect setting for runners to improve their speed, endurance, and confidence on the course.​
Why Attend?
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Expert Coaching: Train with experienced coaches from Avon Old Farms and MPower, alongside current high school cross country runners who will share insights and advice.
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Comprehensive Training: Cover essential topics like pacing, running form, nutrition, functional strength, conditioning, and stretching.
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Skill Development: Learn everything from how cross country meets are scored to how to create an effective training plan for the summer. Tackle new types of workouts, and leave with the tools to break your personal records.
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Beautiful Trails: Run on the scenic trails of the AOF campus and surrounding areas, ideal for inspiring a lifelong love of cross country.
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Ongoing Opportunities: Campers may have the option to continue meeting for interval training sessions and tougher workouts throughout the summer to stay motivated and make even greater progress.
Get Ready to Shatter Your Personal Best!
Start your season strong and join us for a fun, challenging, and supportive environment that will prepare you to take on any course with confidence.
Stay tuned for more details, including registration information, coming soon!
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